Spiritual Workout
by Himalayan Academy Publications
🗂️ Lifestyle
Version 2.1
📅 Updated September 4, 2019
Timed spiritual practices for Hindus, such as chanting and meditation
Features Spiritual Workout
While today nearly everyone appreciates the need for daily exercise to stay fit and healthy, many dont realize the need to maintain a balanced spiritual life through daily practices.
The Spiritual Workout is designed primarily for Hindus or those who consider themselves Spiritual But Not Religious, who would like to maintain a daily spiritual practice, but who might not have much time to give to spiritual well-being.
The app has four main areas: worship, introspection, affirmation and study.
The Worship section includes mantras, chants and a Ganesha Puja (including audio for learning).
The Introspection section includes "Aum" chanting, a simple breathing exercise and three guided meditations.
The Affirmation section presents several affirmations which can be repeated to positively reprogram ones subconscious mind, and the Study section makes available some of Himalayan Academy’s important publications.
There is a "10 Minute Sadhana" section which organizes these four areas into a daily practice for those on the go, as well as a simple timer for use in your own custom spiritual practice.
You can also enjoy the new Hatha Yoga section, and for students of Himalayan Academy (or for anyone who wants them), there are a few extra resources in the "more" section.- Rebuilt from the ground up for better performance- Upgraded to 64-bit- Updated look and feel- Improved 10 Minute Workout with book and lesson picker- Now auto-bookmarks current book and lesson for offline books- Improved Chanting Practice section for learning Sanskrit Mantras- Improved Meditations- Updated meditations and narration- Added Offline Books that can be studied without a connection- Added Hatha Yoga- Added/Fixed items in our Student Resources section
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24/7 Support
Our dedicated support team is always ready to help you.
Personalization
Customize the app to match your preferences and workflow.
See the Spiritual Workout in Action
What Our Users Say
Don't just take our word for it. Here's what our users have to say about our Android app.
"This is really the prefect app for our modern busy times! Thank you so much🙏🌸🌿🌺 Aum Namah Shivaya🙏🌸🌿🌺"
Arti
"Good app thanks for this app, just download and thank me latter"
William Boye
"Beautiful app for those who seek deep spiritual practices."
Ariel Antonelli do Amaral
"This application is clear and easy to follow, I learned how to say and recite mantras, the meditations inside this app are clear and easy to follow along. I have also learned about Hatha yoga, something completely new to me. Japa is another form of yoga that I never knew about which I've learned to also do. There are so many resources inside of this app in the palm of your hand, thank you very much for this app."
Jonathan Hernandez
"It's very nice app"
friday dantata
"it is okay,I guess."
Tyrone G.
"It's really good"
Joaquim Anthonio
"This as taught me so much about my life purpose and who I truly am. 20 stars. This is amazing 👏👏👏. I hope you guys update this in the future. That would be amazing"
anthony.j.w
"I like this book"
Daniel Asamoah
"the app is awesome, thank you guys ❤"
Daniil Tolkachov
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Available for Android 8.0 and above